Since surgery I have lost about six pounds which I am going to consider a kick start.
I have new walking shoes to help me train for my part in the triathlon in October, and I am working in as many fresh veggies as possible into my diet, and ignoring fruit and carbs as much as possible.
I am also working on other exercising besides walking and shoulder rehab.
Loni surprised me with an aid to my kick start by bringing me a Ziploc full of little packages that say "Celebrate." I get to open one each time I weigh in at TOPS with a loss. Last night I had a .6 loss and was able to open a package. I beautiful piece of fabric for my stash!
I feel another loss coming next week. I really want to open another package!
2 comments:
Hooray for you! I have been playing yo-yo with the same 3 pounds for the past 5 weeks while my foot has been under treatment. Am feeling better on track this week; glad that you are too. Luv ya!
My new walking shoes feel great on the Mobia. I have been on and off it all day. Two minutes is about all I can do before my shoulder says "Get Off!" but I would just go do something else and jump on for minute or two.
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