I took a friend to have some minor surgery today to repair a small complication that had come up from a sling bladder surgery a few years ago. The surgery went very well, and she is home resting now.
When the doctor finished her talk, I laughed and told her that I was pretty sure I had just completed 1,000 Kegels while she was describing the surgery. She chuckled and said she got that. My friend just thought it was TMI.
All I know is that I wasn't the one on the operating table. I will keep up those exercises.
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