I hope I don't jinx myself by speaking about this outside of my TOPS (Taking Off Pounds Sensibly) meetings, but I have not had a weight gain at any TOPS meeting in 2012.
Now I haven't lost a lot of weight, just a little under 6 pounds, but to not have had a gain is remarkable for me.
I know that the day will come where the red pen will probably come out again, but I am very proud of myself.
My TOPS goal for this year is to not "Eat My Words." I am working hard to not put food in my mouth to keep from saying things I know I should not say.
Of course, some people will say that I never censor my words, but that is not true. I do censor my words when I am at work and in a few other situations.
I hope I can stay on track and keep the bulk of my weight chart in the "black" this year.
1 comment:
I am proud of you!
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