Another night of only a few hours of sleep. Four hours is the longest night of sleep I have had in a week. I am not looking too great.
Ever since the time change I have not been able to sleep. I am not a great sleeper any way, but every time we change the clocks I go into some kind of super no sleep mode.
I do not feel sleepy or tired. My brain seems to be in hyper mode and it is really messing me up.
I actually meant to take a Lunesta last night but forgot to take it early enough so that I could function today. I only take them when I am desperate for sleep. I am definitely at the desperate stage.
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