Ever since I fell at work on Maundy Thursday, my repaired shoulder has been tight, and there has been pain, but no loss of range of motion.
Tonight when I started my walk around the lake I really paid attention because I was noticing an increase in the pain from the motion of my arms swinging. I am not sure it is my shoulder hurting as much as it is my upper arm where they installed the anchors. The pain kept increasing and I was cursing my clumsiness when I remembered I still have BioFreeze in my cabinet.
I am now sitting here with my upper arm and shoulder covered in BioFreeze and contemplating taking a Zipsor so the pain will not be so strong when I go to bed.
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